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Our private, boutique training studio experience is more intimate and goes much deeper than your commercial gym. Check out what our studio has to offer.

Lift & Glitz Lobby


Apparel Store & More

When you first enter our studio, not only will you be greeted with a smile from one of our staff members but you will find the cutest & latest Lift & Glitz Apparel! Our highly sought out clothing line will have you feeling like the pack in no time!

Strength Circuit Room

Free Motion Machines

Our brand new strength circuit room is one you have to experience! This room is equipped with 9 brand new Free Motion machines. This top of the line equipment allows movement in multiple directions, as compared to standard weight machines, which move in a fixed path. Research has found that these machines provide better benefits than standard machines

Lift & Glitz Strength Room
Lift & Glitz Locker Room

Locker Room

Have you seen our GORGEOUS locker room? Equipped with 24 lockers where you can safely store your belongings upon arriving to the studio. 

 We have stocked our locker room with women's toiletries such as hair ties, hairspray, body mist, spray deodorant, Q tips, cotton balls & sanitary products.

Our spacious shower is equipped with Shampoo, Conditioner and Body Wash and towels.

The Cardio Room

Functional/HIIT Training

Get ready for a workout and a party all in one! You will absolutely get lost and love your cardio workout with us. Our cardio room is equipped with 12 stations of battle ropes, kettlebells, dumbbells, slam balls, infinity bands, bosu balls and more! Add in the best music mixes and our club lighting, you will keep coming back for more! 

Lift & Glitz Cardio Room
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