NEW in Galloway:
12 Week Transformation Experience
If you’ve been saying…
“I need to get back on track.”
“I don’t know where to start.”
“I need accountability.”
“I need something that actually WORKS…”
This is for YOU.
For a limited time, Lift & Glitz Training Studio (Galloway) is opening enrollment for our 12-Week Transformation Experience, designed for women who want real results, real structure and real support.
This isn’t a “join a gym and hope for the best” situation.
This is a full plan with coaching, progress tracking and a community that pushes you.
Here's What You Get
01
Fitness Assessment + Goal Mapping Session
We’ll sit down with you, go over your goals, and assess your strengths + weaknesses so we can guide you properly from
Day 1.
03
Unlimited Classes for 12 Weeks
Strength & functional circuits, HIIT cardio — all included.
05
Private Coaching Check-Ins
(Weeks 3, 7 & 11)
You won’t be doing this alone. You’ll have scheduled check-ins to keep you accountable, adjust your plan, and make sure you’re progressing.
02
MyZone Heart Rate Monitor Setup + Coaching
You’ll receive your MyZone and learn how to use it to burn more calories, track effort and stay motivated every week of the program.
04
Personalized Class Guidance
We’ll recommend exactly what classes you should take and how often based on your goals and schedule.
Investment
Transform your fitness journey with this exclusive promotion: Benefit from 💳 4 payments of $165
(First payment due at sign-up)
Enjoy Coaching, Unlimited Training, MyZone Support and Accountability for priceless results. Take the first step towards a healthier you today!