Spring Shape-Up

Choose from over 50 classes a week! Our studio features Strength Circuit Training which will help you build muscle and tighten & tone and Functional HIIT Cardio Classes that will not only have you burn an insane amount of calories but will improve your stamina, give you a stronger heart and increase your metabolism so that you're burning fat all day long. 

Stay hydrated and motivated with our stylish jug by your side.

The secret sauce to your program... A 30 minute private nutrition session with our Coach Lynn an experienced nutrition coach for 30 years. She will take the time to assess you, set goals, educate you, construct a meal plan that works for your lifestyle, go over behavior changes and give you support and accountability. 

Show off your hard work in style with our exclusive tank top.

We want to make this process as easy as possible for you. Which is why we will keep track of all your progress and make sure you are following the proper steps to continue your 60 day program successfully. And if something's not working, we continue to find solutions that do. We understand this isn't a 1 size fits all. 

Sign up for the program and you'll automatically be entered to win a 30-minute private training session!